Symptoms: Feeling 80% Okay. Slight discomfort under right breastbone (usual spot). Recovered from cold. Exercise: 20 minutes jogging in the morning Food: Honey soy chicken, chicken rice, chicken burger, chicken bubur, toast bread, almonds, chamomile tea. Food delivery app used: FoodPanda, Dah Makan Medicines taken: NONE Ava: No input from mummy Jasper: Slight sore throat and khoo khoo + flame. Gave Telfast & Flumicil (night time)

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Symptoms : 75% okay. Return of the classic symptoms - discomfort below right rib-cage + obvious back discomfort for half-day. Slightly better after Beazyme the previous night. Exercise : 21 minutes. Food : McD, KFC rice, 2 chapati with non-spicy dal Medicines taken : 2 pills of Beazyme (night time) Jasper : Slight flame + khoo khoo
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Symptoms : 90% okay on 9th March. Minimal/almost no discomfort at usual spot + back discomfort. Slight discomfort below left rib-cage though in the morning, but it became better after I ate a wrap as breakfast. Only 70% okay on 8th March (Sunday). Classical symptoms presented itself despite 2 days of Beazyme...but progress was being made on Sunday itself. Exercise : Jogged 4 rounds on Sunday. None on Monday, 9th March. Food : Wong Kok angel hair + milk tea + salad + fruits + Kitchen + Subway. No spicy food. Food delivery app used : NO Medicines taken : 1 Beazyme on Sunday night. None taken on Monday night. Ava : No input from mummy. Jasper : No input from mummy.
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