Symptoms: 90% okay on 9th March. Minimal/almost no discomfort at usual spot + back discomfort. Slight discomfort below left rib-cage though in the morning, but it became better after I ate a wrap as breakfast. Only 70% okay on 8th March (Sunday). Classical symptoms presented itself despite 2 days of Beazyme...but progress was being made on Sunday itself. Exercise: Jogged 4 rounds on Sunday. None on Monday, 9th March. Food: Wong Kok angel hair + milk tea + salad + fruits + Kitchen + Subway. No spicy food. Food delivery app used: NO Medicines taken: 1 Beazyme on Sunday night. None taken on Monday night. Ava: No input from mummy. Jasper: No input from mummy.

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