Symptoms: 85% okay on 16th March. Discomfort at usual spot after I didn't go to potty in the afternoon. Very obvious build up in symptoms post that. 80% okay on Sunday, 15th March. Exercise: Jogged for 21 minutes on 15th, March Sunday. Food: Teh C Kosong + Kitchen + Subway on Monday, 16th. Pasta + avocado wrap + bananas + peach + Dah Makan food + camomile tea on Sunday, 15th March Food delivery app used: Dah Makan Medicines taken: None. Ava: No fever on Sunday & Monday (16th). Jasper: Nimokhdoo doing okay.

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